Day 5

I ran approximately 2 miles today in the rain. I felt real good. For whatever reason i love running in the rain. It keeps me cool and the air is easier to breath. I ran at a great pace and did not stop at all. I can feel my stamina coming back and i am sleeping better and finding i am more productive at work. All i did was run today because tomorrow i expect to get my butt kicked with the workout i'm about to attempt. I have finally taken up an old Air Force friend on her request to attend a Krav Maga work out with her. After talking about what takes place during this training i can not hope to have enough energy to type in this blog tomorrow. Stay tuned.